Click here to sign in, view live schedule, or purchase in advance.

MONDAY

7:00 - 8:00 AM HOT 60
10:00 - 11:30 AM ALLEGRO YOGA
12:30 - 1:30 PM HOT 60
6:30 - 8:00 PM HOT 90

TUESDAY

9:30 - 11:00 AM HOT 90
12:00 - 1:00 AM HARMONY YOGA
5:45 - 7:15 PM HOT 90
7:30 - 8:15 PM HOT 75

WEDNESDAY

7:00 - 8:00 AM HOT 60
10:00 - 11:30 AM ALLEGRO YOGA
12:30 - 1:30 PM HOT 60
6:30 - 8:00 PM HOT 90
8:00 - 9:30 PM COLLEGE NIGHT

THURSDAY

9:30 - 11:00 AM HOT 90
12:00 - 1:00 AM HARMONY YOGA
5:45 - 7:15 PM HOT 90
7:30 - 8:15 PM HOT 75

FRIDAY

10:00 - 11:30 AM HOT 90
12:30 - 1:30 AM HOT 60
5:45 - 7:15 PM HOT 90
7:30 - 8:45 PM FRIDAY NIGHT SOCIALS (once a month)

SATURDAY

11:30 AM - 1:00 PM TENDER LOVIN' HARMONY
3:30 - 5:00 PM HOT 90

SUNDAY

10:00 - 11:30 AM CHORUS OF BREATH
5:00 - 6:00 PM HOT 60


PRE-OPENING SPECIAL! 20% Off Regular Rates Purchase online now!

1 Month $112
4 Month $400
1 Year $960
5 Class Card $60
15 Class Card $168
45 Class Card $468

  • Single Class (75/90min) $18
  • Single Class (60min) $15
  • 2 Week Unlimited Beginner $45
  • 2 Week Unlimited Frequent Traveler $55
  • 1 Month Unlimited $140
  • 4 Month Unlimited $500
  • 1 Year Unlimited $1200
  • 1 Year Unlimited Auto Debit $110/mo
  • 5 Class Card $75
  • 15 Class Card $210
  • 45 Class Card $585

Discounts and Guidelines

All class cards valid for 1 year.
Seniors, Students, Teachers, and Military receive 15% discount for
unlimited packages and class cards. Available only for in studio purchase
with proper ID.
Students under 18 receive 25% discount for unlimited packages and
class cards. Available only for in studio purchase with proper ID.
New Student completing 10 classes in their first two weeks receive a
20% discount of their next class package.
Auto Debit excluded for all discounts.
Nashville's touring community - please see us in studio for special considerations.

Click here to sign in, view live schedule, or purchase in advance.

Hot 60-75-90

A series based on the traditional 26 postures from the Hot Yoga series All classes are appropriate for all levels. Postures are performed in a heated environment to maximize the physical benefits both internally and externally. Classes vary between 60 minutes, 75 minutes, and 90 minutes.

Harmony Yoga

Prepares students for a vigorous flow style of yoga that synchronizes breath with movement. It will offer a balance of strength, flexibility, awareness, and endurance. The course will begin with instruction on the alignment of the poses and move toward linking all the poses together in a continuous flow by the end of the session. While still warm, this class is not as hot.

Allegro Yoga

A more dynamic interpretation of our Harmony class. Students should have a solid asana foundation prior to attending this class.

Tender Lovin' Harmony

A restorative class that is particularly more appropriate to those more sensitive to the heat and dealing with acute or chronic issues as well as those who wish to treat their bodies with a little tender loving. This class will work through gentle, restorative postures with the use of props and modifications. There will also be a deeper focus on breath leading to deeper relaxation. This class is designed to systematically increase the range of motion of every major joint and increase energy. This class is ideal for students with chronic symptoms such as muscle/joint pain, stiffness, weakness, or fatigue.

Chorus of Breath

A silent practice, while open to all, will be more appreciated by those with a consistent and curious practice.

Friday Night Socials

The focus is on postures that inspire and generate creativity while enhancing the community. FNS mixes creative arts, not limited to, but including; music, dance, art, photography, and food! The monthly gathering begins with a class that invokes the muse and sirens of the month. After class, all are invited to mingle, create, play, and eat!

College Night

A Hot 90 mash-up with a Vinyasa vibe and an ever-changing playlist with requests welcome.
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