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We can't wait to welcome you to our studio!

Yoga Harmony came from the dream of creating a community based yoga studio. Our hope is that all feel welcome, on and off their mat, no matter your stature, age, ability, or perceived inability; we welcome you with open hearts to our studio.

our studio
  • Experienced teachers that are dedicated to continuing their own education and growth. Teachers who focus on the individual no matter the size of the class. A studio with teachers who have the desire and skills to work with physical limitations in an effort to help people overcome personal challenges.
  • Embracing our local community as well as considering the needs of Nashville's artistic community. Dedicated to strengthening and growing the success of our community and therefore our students.
  • Only studio in the region to offer infrared heating in an eco-friendly studio that focuses on health and comfort.
  • Fully ADA compliant. A completely handicapped accessible studio!
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"Yoga is the fountain of youth. You're only as young as your spine is flexible."

-Bob Harper

"When I started doing asana, the yoga postures, I had a very strong feeling of many unnecessary things dropping away - especially tension and inadequacy."

-Patricia Sullivan

"Whether the pain has a structural, physiological, or psychological/emotional manifestation, Yoga's skill is in [aiding] the body's capacity to optimize the functioning of all three of these areas."

-Arthur Kilmurray

"Conscious breathing, which is a powerful meditation in its own right, will gradually put you in touch with the body...as soon as your habitual state changes from being out of the body and trapped in your mind, to being in the body and present in the now, your physical body will feel lighter, clearer, more alive."

-Eckhart Tolle

"Yoga is almost like music in a way; there's no end to it. "

-Sting

"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny."

-Upanishads

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